To make this, add around ¼ to ½ teaspoon of cinnamon powder to a cup of water. The other home remedy with cinnamon that can work for acidity is to drink a cup of cinnamon tea every day with breakfast or after your first meal. This can help you to get rid of acidity and also aids in digestion, especially after heavy meals. Tip: One simple trick to beat acidity is to add a pinch of cinnamon powder on a teaspoonful of honey or water and consume it after meals. So if you experience a bout of acidity after meals, then it is wise to take cinnamon to fight it naturally. This is because, it contains an active ingredient which helps in the process of digestion thus relieves acidity. An Indian spice which is commonly used in biryanis and curries to add taste and flavour to food can help to beat acidity caused due to indigestion. Not many people are aware of the fact that cinnamon (dalchini in Hindi) can act as a natural digestive aid. You can add honey to it but do not add milk as it might worsen your stomach woes. Once the solution becomes half its initial volume, strain it and drink when warm. For this, all you need to do is add around 8-10 tulsi leaves in a cup of water and allow it to boil for 5 minutes on a slow flame. Alternatively, you can even enjoy a cup of warm tulsi decoction. However, make sure you chew slowly and swallow its juice to get the most of it. Tip: The simple and best way to take tulsi leaves for acidity is to chew 4 – 5 leaves when experiencing a burning sensation. It also stimulates the stomach to produce more mucus thus, neutralizing the excess gastric acid in the stomach.
It is the anti-ulcer property of these leaves that help in lowering the acid level in the stomach. Tulsi leaves which are known for its medicinal properties can also provide quick relief from heartburn and gas. It acts as one of the best natural remedies for acidity.
#Acid reflux home remedies how to#
Here are a few quick fixes on how to control and get relief from acidity. You do not have to invest in high-end products but head to your kitchen to get rid of it. Unlike other common health problems, acidity can be treated at home with natural remedies. Home Remedies For Acidity And Gas Problem Heal Your Gut And Heal Yourself.!! 1mg Exclusively Brings Best Selling Products For Bad Stomach. Home remedies such as milk, amla and coconut water can work if acidity is caused on an empty stomach, whereas remedies such as chaas and dalchini work best if acidity is due to indigestion or eating spicy foods. But it is important to know when to take which home remedy. However, with simple home remedies, you can get relief from acidity. Some of the common causes of acidity include eating spicy food frequently, irregular eating habits including skipping meals and late-night meals, excessive stress, drinking alcohol regularly and lack of exercise. This further irritates the intestinal lining and in some cases, can also affect the esophageal tissue leading to a burning sensation. Also known as heartburn, acidity is caused due to excessive acid in the stomach leading to an imbalance. Instead, you can try simple home remedies to cure acidity at home naturally.Īcidity is nothing but a feeling of burning sensation in the chest. However, every time you suffer from it, taking medications might not be a good option.
Although there are various causes for acidity, most of us tend to either pop a pill or reach out for that bottle of antacid to get rid of acidity and resume our daily chores. It is one of the most common problems experienced by people. Well, the answer to all these questions is ACIDITY!.
You had a ball of a time at dinner last night only to realise later that the spicy and oily food is causing stomach discomfort. And then when you have food in front of you, you do not feel like eating. It has been more than six hours that you have anything apart from a glass of water. You have been fasting since morning and suddenly you feel pain in the chest and stomach.
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